Recent Articles

Senior Life Insurance: Protecting Your Legacy and Your Loved Ones

Senior life insurance refers to insurance policies that seniors purchase which are intended for one’s final expenses such as burial and funeral expenses. There are many insurance policies out there that are intended for seniors. However, knowing what specific policies to buy can be quite challenging.

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Losing Weight After 60: The Link Between Weight Loss and Reduced Risk of Age-Related Diseases

Many say that life starts when we’re 60. This is because, during this age, we are considered emotionally and physically mature beings. It is also a time when we get to do the things we haven’t got the chance to when we're still burdened with responsibilities.

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Nursing Home for the Elderly: Ensuring Safety and Quality of Life

If you’re an elderly or a loved one who’s considering a nursing home, there are many establishments available out there. And in this article, I will share significant information about nursing homes as well as a simple guide in choosing the right nursing home for you.

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Low Blood Pressure: Understanding the Risks and Treatment Options for Low Blood Pressure

Low blood pressure or hypotension is when your blood pressure drops to an abnormal level where the systolic pressure is below 90 while the diastolic pressure is below 60. There are different possible causes...

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Chronic Loneliness: How Social Isolation Affects Mental and Physical Health

Chronic loneliness refers to the general feeling of sadness, emptiness, and despair that are experienced for a long period. Though most people think that chronic loneliness or isolation is only...

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Rheumatic Heart Disease: Coping Strategies and Lifestyle Changes

Rheumatic Heart Disease is an illness caused by rheumatic fever which has been left untreated. Rheumatic fever is a contagious inflammatory disease that starts as a throat infection caused by the streptococcus pyogenes bacterium.

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Rheumatoid Arthritis: Strategies for Managing Pain and Improving Quality of Life

Rheumatoid Arthritis also known as RA, is a kind of autoimmune disease that particularly attacks people who reached their 60s. Autoimmune disease refers to the case wherein your immune system mistakenly attacks healthy tissues causing them to be inflamed and painful.

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Chair Exercises for Seniors: Improve Balance and Flexibility at Any Age

Chair Exercises for Seniors is a crucial part of keeping one’s physical health at its peak. Whether you are still in your 50s or you’ve already reached your senior years, exercise should be a part of your routine. However, it can be hard for seniors with chronic illnesses or injuries to engage in any physical activity. In fact, it’s one reason why seniors stop exercising as they get older.

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Dental Care for Seniors: Common Dental Problems Faced by Older Adults and How to Address Them

Dental Care for Seniors, aside from mental and physical health care is a crucial matter for seniors. However, it seems to be taken for granted, and most people have a mindset that oral problems are a natural part of aging. Though this may be true, there are still ways to avoid enduring these problems.

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Self Defense for Seniors Helps Improve Flexibility and Overall Physical Health

Self-defense tactics are not just some showoff, but also offer a lot of benefits. You don’t have to wait until a criminal victimizes you. Prevent yourself from being a good target by criminals through the tips listed below:

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